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Sex Tips

It’s a common knowledge that sex brings pleasure and satisfaction to those who perform it. But you can gain much more not only pleasure and satisfaction. Sex combines both exercises that keep the whole body fit and remedies that provide stabilization of nervous system. Among the benefits of sex are:
  • Good overall fitness
  • Improved blood circulation
  • Longer lifespan
  • Stress reduction and relaxation
  • Reduced risk of hear disease
  • Reduced depression
  • Healthy prostate
  • Pain relief
  • Improved immunity
  • Better bladder control
  • Nicer teeth
  • Improved sense of smell
Foreplay
Foreplay is an obligatory part of the whole sexual intercourse. Some men consider that foreplay is only for women but today more and more men begin to appreciate the foreplay and necessarily start the lovemaking experience with foreplay. During the foreplay both partners become properly aroused and therefore the sexual intercourse after the foreplay is easier to perform and brings more pleasure. Woman’s glands excrete enough lube that removes friction and tension during the intercourse. Most men recognize that foreplay helps them to get a proper erection and without the foreplay erection is not so strong.

Foreplay may consist of kissing, caressing, hugging, undressing, petting, oral sex.

Partners can improvise on it freely and modify traditional actions. For instance undressing can be transformed into a romantic action erotic enough to raise desire in anybody.

The first sex with a woman is usually performed in a traditional way. At least it starts in a traditional way. You do not know what she likes whilst in bed so be safe and try something proved and universal. If she wants something more she will let you know. Later on when you know what turns her on and whether she likes something kinky, you can try different positions.

Create the proper atmosphere. Sexual desire arises long before the intercourse itself. It can start even in the restaurant where you are dining together. Provided the ambience is good both of you will easily derive pleasure from you sexual experience.

Simple kissing can be modified with French kissing and tonguing. But take care she feels comfortable with it too. Your tongue inserted too deep into her throat will make her gag and suffocate.

In general, kissing is an essential means for a woman to get aroused. Kissing and nibbling is performed throughout the whole foreplay and even the whole sexual intercourse. All parts of the body may be and should be kissed and nibbled. Especially the parts that are considered to be most sensitive: neck, shoulders, ears, inner parts of her arms and thighs.

And of course nipples. You can kiss them, slightly bite them, suck and nibble.
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Her body needs your touching and needs to feel proximity with your body. Hold her chest close to your chest, her legs extremely close to her. She may seem shy but that’s what she probably needs so greatly: to feel you very close.

Don’t rush her. She may need time to get aroused. Give her time and help her.

Be sensuous. Observe whether she feels good or not. Some your movements may make her uncomfortable. The pressure of your body can hurt her, or you are doing something wrong while stimulating her.

Be attentive to her breathing. Changes in her breathing indicate her mood and her feelings. When you touch the right spots the breathing and moans intensify. Try to apply different pressure to identify what kind of touching she needs.

Massaging is a proved way to make any woman aroused. Rubbing, massaging is performed on all the body. Feet are considered to be one of the erotogenic zones as massaging the feet you influence and stimulate the nerves throughout the body.

Cunnilingus is performed when the male is really ready to do it. You must pay a lot of attention to the cunnilingus but not perform just for the heck of it.

Whatever you do – bite her nipples, stimulate the vagina- if you have at least one free hand you should constantly caress her. Thighs, butt, breasts are very sensitive to caressing.

Remember to nourish the flow of sweet words. She should constantly hear how beautiful and sexy she is, how much she turns you on.

When she is performing fellatio do not thrust her. Her penis too deep in her throat will make her suffocate and gag and it will bring any pleasure neither for you nor for her.

Kissing and caressing should not be stopped during the whole foreplay.

Being Good in Bed
As any other skill the ability to perform a satisfactory and pleasurable sex become perfect as time passes. The first experiences may be not very successful and leave much to be desired. But do not get frustrated. Forget all the misfortunes you have ever had. Relax and derive pleasure. You will see that everything is much easier. Learning some techniques will prepare you for the intercourse and gain your confidence. And when you are confident in what you are doing things go much better.
Your perfection in bed is evaluated by women. Thus much depends on how much pleasure they get and how much satisfaction you can bring to them. Pleasure gained by both partners determines the successfulness of the sexual intercourse.
To perform your best you should be aware of some particularities of the female body. Their physiology differs from yours. Therefore they are capable of having several orgasms in a row. But they may need more time to get aroused and lubricated. So do not hurry her up. Your erection is not the only thing that determines the beginning of the sexual intercourse.
Respond to her wishes. Do everything she wants from you. Pay closest attention to the messages she sends to you through breathing, movements and moans to understand what she likes most.
Orgasm is not the end of the intercourse. Hugs, kisses and cuddles afterwards will help you both to relax and experience proximity to each other. That will definitely make her happy. The afterglow is as much important as the intercourse itself. It’s also an excellent time to speak about intimate things and ask questions that are not to be discussed at other time.

How to Make Her Orgasm
Your ability to make her orgasm will be reflected on the impression you create on her.

Here are the basic techniques:
Clitoral massage (Clittage)
Clittage is clitoral stimulation to provide orgasm for a woman. First you need to find the right spot with your fingers. To remove friction use some lube. Discover where the most sensitive spot is by touching and stimulating different parts of the clitoris.
Try various movements, move the tip of the clitoris back and forth, up and down, in circles, vibrate the tip.
Her shudder is a sign that she is having an orgasm.
Stroking the Orgasmic Crescent
Orgasmic Crescent is the clitoris and G-Spot together.
To provide an orgasm for a woman, stimulate the clitoris. Find the G-Spot. The G-spot gets erected with the stimulation and the upper wall of the vagina opens the ending. Insert your 2 fingers into the vagina and press them against the wall.
When the clitoris and G-Spot are stroked together, a woman can experience a strong orgasm.

Cunnillingus
Cunnillingus is usually performed with a tongue. Find the right spot and stroke it. Let her experience several successive orgasms by continuing stimulation after she shudders.

Vibrator Intercourse
Your penis can be accompanied by the vibrator. Do the clittage with a vibrator and insert your penis into the vagina. Continue the clittage and stroke the G-Spot with your penis. Be careful as you can easily damage her.

Clittage Intercourse
Whilst the intercourse stimulate the clitoris to make the intercourse as orgasmic for her as it is for you.
First stimulate her clitoris with your fingers. Then point your penis against the vagina wall and insert it into the opened ending. After the penis has slipped into the cul-de-sac, press it to provide the orgasm.

It is strongly forbidden in bed
It is strongly forbidden
  • To mention and discuss other women
  • To ask her about her previous boyfriends and her previous sexual experiences
  • To criticize and reproach her for doing something wrong
  • To attempt sex in the positions she find ridiculous
  • To perform sex when she is asleep
  • To talk about work
  • To ask her why she is so long
  • To fall asleep just after you cum
  • To try anal sex if she is against